Fitbit Inspire 3 – Move More, Stress Less
Fitbit Inspire 3 Lilac Bliss/Black helps you stay in control of your health and fitness every single day. This fitness tracker features a bright AMOLED colour display, which also supports always-on mode. It comes with two silicone wristbands in different sizes. The ultra-light and swimproof bands conform naturally to your wrist, making it comfortable to wear all day and night. With up to 10 days of battery life, you can stay active longer before needing a charge (charging time approx. 2 hours). Battery life varies depending on usage and other factors. Inspire 3 – the activity tracker that helps you move more, stress less, and feel energised.
For a Healthy Lifestyle
With Fitbit Inspire 3, you can track a wide range of health metrics to better understand your body. SpO2 readings (blood oxygen saturation) show how well oxygen circulates through your body. Monitoring SpO2 helps detect changes that may affect your wellness. Skin temperature tracking can reveal variations related to fever, menstrual cycle, activity or sleep environment. Resting heart rate indicates your general fitness – lower RHR usually means a stronger heart. A sudden increase may signal the need for rest and hydration. Fitbit will alert you if it detects signs of atrial fibrillation (AFib) while you sleep – consult a healthcare provider if this occurs.
Inspire 3 also shows how your body handles stress. A high score means you're ready to take on challenges, while a low score suggests you should focus on recovery. Fitbit’s mindfulness sessions help you respond to stress in a healthier way. The Relax app provides guided breathing exercises to help you regain calm, wherever you are. For women, Inspire 3 allows menstrual tracking and symptom logging, helping identify cycle patterns and make informed decisions about your wellbeing.
Fitness and Activity
Been sitting too long? Inspire 3 vibrates to remind you to move! Choose from 20 exercise modes and view real-time stats such as pace and calories burned. By connecting to your phone’s GPS, you can track pace and distance during runs, hikes or rides. Afterward, review workout intensity details. Inspire 3 estimates your cardio fitness level using VO2 max – the measure of how efficiently your body uses oxygen. The tracker also monitors your heart rate, steps, distance, calories burned and Active Zone Minutes throughout the day.
Fitbit PREMIUM Benefits
With Fitbit Premium, you unlock advanced features and insights on your Inspire 3: the Daily Readiness Score helps you plan workouts based on your body’s readiness, factoring in stress, sleep and activity. Listen to your body and see your results improve. Sleep Profile assigns you a fun animal avatar and helps adjust sleep habits accordingly. A monthly sleep report gives you personalised insights on your strengths and areas for improvement.
Inspire 3 includes a 6-month free trial of Fitbit Premium so you can explore your health deeper. Note: Valid for new and returning Premium users only. Must be activated within 60 days of device activation (payment method required). Non-transferable. Cancel before the trial ends to avoid subscription charges. Content and features may change.
Technical specifications:
- Dimensions: 39.32 x 18.6 x 11.75 mm
- Weight: 17.69 g
- Display: AMOLED colour touchscreen
- Glass: Corning® Gorilla® Glass 3
- Two wristbands: S fits wrists 130–190 mm, L fits 160–220 mm
- Sensors: 3-axis accelerometer, optical heart rate sensor, vibration motor, ambient light sensor
- Battery type: Lithium-polymer, 78 mAh
- Charging time (0–100%): approx. 2 hours
- Battery life: up to 10 days
- IP rating: IPX8
- Max operating altitude: 8,534 m
- Water resistant to 50 m
- Operating temperature: 0°– 40°C
- Connectivity: Bluetooth 5.0
- Compatibility: Android 10.0 or later, Apple iOS 16.4 or later. Note: Google account required.
Package includes Fitbit Inspire 3 Lilac Bliss/Black fitness tracker, two silicone bands (S and L sizes), and a charging cable.