COROS Pace 4 – Ultra-light AMOLED GPS Sports Watch
COROS Pace 4 is designed for athletes who demand more – more performance, more accuracy, more battery life and more simplicity. Whether you're chasing a marathon personal best, starting trail running, building your fitness or training for your first triathlon, Pace 4 delivers cutting-edge technology in an ultra-light and versatile GPS watch that helps you reach your full potential.
Featherweight design
Weighing just 32 grams (with nylon strap), the COROS Pace 4 is lighter than an energy gel in your pocket. Its slim 11.8 mm profile and streamlined two-tone design sit comfortably on your wrist all day and night – even during intense sessions.
Stunning 1.2” AMOLED touchscreen
Experience your data in a whole new way with the bright 1.2” AMOLED touchscreen:
- 390 × 390 high-resolution display
- 164% sharper image than Pace 3
- Automatic brightness adjustment
- Smooth swipes and instant responsiveness
- Beveled edge for a seamless, refined appearance
Pace 4 offers excellent legibility in sunlight, rain or evening runs.
Long battery life
Train on your schedule – not your charger’s. Industry-leading battery life provides:
- 41 hours in High GPS mode
- 31 hours in Max GPS mode
- 19 days of daily use (6 days with Always-On Display)
- 1.5 hours to fully charge
Ideal for ultrarunning, multi-day hikes and demanding training periods.
High-precision GPS
Get fast and accurate satellite acquisition anywhere:
- All major satellite systems: GPS, GLONASS, GALILEO, BeiDou, QZSS
- Dual-frequency support (L1 + L5)
- Reliable accuracy in cities, forests, mountains and open terrain
No matter where you train, Pace 4 locks onto signal quickly.
Easy to use
Control your workouts and data intuitively:
- Digital Dial for effortless navigation
- Action button for navigation, media control or Voice Pins
- Back button for quick transitions
- Touchscreen for smooth map and menu interaction
Works even mid-interval or with gloves on.
Voice features
COROS Pace 4 takes workout logging to a new level:
- Voice recording: add spoken comments right after your training
- Voice Pins: create voice-based markers during activity (“Water”, “Intersection”, “Feeling good”)
- Dual noise-reducing microphones
Perfect for notes, emotional tracking and route reminders.
Advanced training & performance metrics
Pace 4 uses the COROS EvoLab system, offering:
- Running performance tests
- FTP test for cyclists
- Training Load and recommendations
- Effort Pace intensity metrics for runners
- Recovery time
- Custom training plans & structured workouts
- Resting HR, stress, metronome & more
- Wide selection of sport modes
Ideal for runners, cyclists, triathletes and multisport athletes.
Wellness & recovery
Understand your body and optimize training load:
- HRV (heart rate variability)
- Sleep stage tracking
- Menstrual cycle tracking
- 24/7 heart rate and stress monitoring
- Recovery insights
See clearly when your body is ready for intensity – and when it's time to rest.
Reliable heart rate monitoring
The redesigned optical heart rate sensor, larger LEDs and improved skin contact reduce spikes and dropouts, ensuring reliable data during hard intervals and gym workouts.
Comprehensive sensors:
- SpO2 blood oxygen saturation
- ECG
- Barometric altimeter
- Compass, gyroscope and accelerometer
- Temperature sensor
- Water pressure sensor
Navigation & routes
Stay on track:
- Breadcrumb navigation
- Route syncing (Strava, RideWithGPS, Wikiloc, COROS)
- Back-to-Start
- Waypoints
- Turn-by-turn directions
- Voice Pins location markers
Perfect for trail running and hiking.
Music & media
Control audio directly from your wrist:
- Bluetooth music playback with 4 GB internal storage
- Compatible with wireless headphones
- Volume, track control and podcast navigation on the watch
Smart features
- Message and call notifications
- Weather and environmental data
- Alarms, timer & stopwatch
- Find My Phone
- Always-On Display
- Safety alerts
- Steps, calories and daily activity
An ideal training companion and everyday smartwatch.
Durable construction
- 5 ATM water resistance
- Operating temperature: –20°C to +50°C
- High-strength polymer case
- Scratch-resistant mineral glass
- Built to handle winter runs, hot summer days and heavy use.
Connectivity & accessories
- Bluetooth and WiFi syncing
- App support: Strava, TrainingPeaks, Relive, Wikiloc, Apple Health, Google Health, Stryd and more
- Device compatibility: COROS POD/POD2, heart rate straps, cycling sensors, power meters, gym equipment
- Camera remote: GoPro, Insta360, DJI
Technical specifications
- Dimensions: 43.4 × 43.4 × 11.8 mm
- Weight: 32 g (nylon), 40 g (silicone)
- Display: 1.2” AMOLED, 390 × 390 px
- Glass: Mineral glass
- Materials: High-strength polymer, mineral glass
- Water resistance: 5 ATM
Package includes: COROS Pace 4 Nylon White sports watch, USB-C charging adapter and manuals.